Therapy Services
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Individual Therapy
I provide counseling sessions for teens and adults seeking treatment for various issues such as trauma/complex trauma/PTSD, anxiety, depression, and struggles stemming from ADHD. I use a number of approaches and interventions such as EMDR, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), exposure and response prevention (ERP), schema therapy, acceptance and commitment (ACT), somatic interventions, and parts work. Whether you’re looking to heal from deep wounds from past trauma or just some new coping skills to handle everyday life stressors, each step forward is a valuable one. Individual sessions are 53 minutes and provided in-office or via telehealth on a weekly, bi-weekly, or monthly basis depending on client need and clinician availability.
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Group Therapy
TBA.
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Gender Affirming Care
I have been privileged to work extensively with the LGBTQIA+ community and am able to provide assessment and letters of support, when applicable, for Gender Affirming Medical Interventions (GAMI) - such as puberty blockers, hormone replacement therapy (HRT), and surgical interventions. As laws are continuously changing, please contact me for additional information as to which services may best suit your needs and are able to be provided. And be sure to check out the ‘resource’ section for additional resources supporting the LGBTQIA+ community.
I also provide services to parents/families/friends who have trans/gender expansive/LGBTQIA+ folks in their life and need help or guidance in supporting them.Rates applied for gender affirming care are the same as individual therapy.
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Cash Pay Rates
Individual Therapy
Intake - $175
Regular Session (53-60 mins) - $155
*Contact for sliding scale
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Free Consultation
Finding the right fit for client and therapist can be challenging. In order to assess your needs and make sure we’re a good match, new clients are provided with a free, fifteen minute, video or phone chat.